Disclaimer -

Last updated: 28/08/2026

1. General Information

The information provided by Healthy Smile (“we,” “us,” or “our”) on mealnestrecipes.com (the “Site”) is for general informational and educational purposes only. All information on the Site is provided in good faith; however, we make no representation or warranty of any kind, express or implied, regarding the accuracy, adequacy, validity, reliability, availability, or completeness of any information, recipes, or tips on the Site.

Under no circumstance shall we have any liability to you for any loss or damage of any kind incurred as a result of the use of the site or reliance on any information provided on the site. Your use of the site and your reliance on any information on the site is solely at your own risk.

2. Nutritional Disclaimer

Sarah Rhee and the writers of Healthy Smile are not certified nutritionists, registered dietitians, or medical professionals. Any health, diet, or nutritional information provided on this site is strictly for informational purposes and should not be construed as medical or nutritional advice.

The nutritional information provided for recipes on this Site is an estimate calculated using third-party APIs (such as Spoonacular or WP Recipe Maker) and online public calculators. While we strive to provide accurate information, these figures are only estimates. Factors such as the specific brand of ingredients you use, natural variations in fresh produce, and how much of a marinade or sauce is actually consumed can significantly change the nutritional makeup of a recipe.

To obtain the most accurate representation of the nutritional information in a given recipe, you should independently calculate the nutritional information using your own preferred calculator and the exact brands and measurements of the ingredients you used.

If you have strict dietary requirements, medical conditions (such as diabetes, celiac disease, etc.), or specific health goals, you must verify any information provided before relying on it.

3. Health & Food Safety Disclaimer

Recipes on this site may contain ingredients that cause allergic reactions in some individuals. It is your absolute responsibility to know your own food allergies and those of your guests, and to thoroughly check the labels of all ingredients you use.

Furthermore, we are not responsible for any adverse reactions, illnesses, injuries, or food-borne diseases resulting from the preparation, handling, cooking, or consumption of the food prepared from the recipes on this Site. You are solely responsible for ensuring that all meat, poultry, seafood, and eggs are cooked to the proper internal temperatures as recommended by the FDA or your local health authority. Always follow safe food handling, storage, and sanitation practices in your kitchen.

4. Affiliate Disclaimer

This Site may contain links to affiliate websites, and we may receive an affiliate commission for any purchases made by you on the affiliate website using such links. This does not incur any additional cost to you whatsoever.

Amazon Associates Disclosure: Healthy Smile is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com and affiliated sites. As an Amazon Associate, we earn from qualifying purchases.

We only recommend products, tools, and ingredients that we genuinely trust, use in our own kitchen, and believe will add value to our readers. The compensation received will never influence the content, topics, or posts made on this blog.

5. External Links Disclaimer

The Site may contain (or you may be sent through the Site) links to other websites or content belonging to or originating from third parties. Such external links are not investigated, monitored, or checked for accuracy, adequacy, validity, reliability, availability, or completeness by us. We do not warrant, endorse, guarantee, or assume responsibility for the accuracy or reliability of any information offered by third-party websites linked through the site.

6. Testimonials and Reviews

The Site may contain testimonials or reviews by users of our recipes or products. These testimonials reflect the real-life experiences and opinions of such users. However, the experiences are personal to those particular users, and may not necessarily be representative of all users of our recipes. We do not claim, and you should not assume, that all users will have the same experiences or results. YOUR INDIVIDUAL RESULTS MAY VARY.